How Reiki Helps to Heal Your Body, Mind, and Emotions
Reiki and energy healing may feel like New Age buzzwords, but the practice of reiki has been around for thousands of years. Reiki helps balance and improves the flow of energy in your body to promote healing. Millions of Americans are turning to energy healers to help with relaxation, anxiety, pain management, and depression.
Have you ever felt drawn to someone? Humans are constantly vibrating, and those who feel “magnetic” or radiant have higher vibrational energy. We pick up on the energy of both people and places. There are a plethora of different ways that Reiki can help restore your mind, body, and emotions.
What is Reiki?
Reiki originated in Japan and is a way of guiding the energetic life force in the body to promote self-healing capabilities. In Japanese, “rei” means God’s wisdom and “ki” means life force energy. Reiki can be performed for you by a trained practitioner and once you have been trained you can also perform healing on yourself.
Contrary to popular belief, Reiki is not associated with any religion. However, in many ancient texts, there are stories of people healing with their hands. Today, it is known as a spiritual, holistic, practice that can be paired with traditional, Western medicine as a therapy.
During a Reiki session, a trained practitioner places their hands either gently on you or above different parts of your body to encourage a healthy flow of energy. You can expect to feel very relaxed, oftentimes falling into a meditative state, which is great for the nervous system. Some people can feel the energy and may have light sensations of tingling or heat on the body.
There are a couple of different theories on the science behind how Reiki works. One theory states that the human touch affects the biofield (an electromagnetic field that permeates and surrounds every living being).
What are the Health Benefits of Reiki?
Our energetic bodies are intertwined with our physical bodies. Different parts of your body hold onto trauma and emotion that need to be released or moved throughout the body to flow freely. When our energy channels, or chakras, become blocked because of toxins, trauma, or prolonged stress, it creates disturbances in the energy flow in our bodies. Over time, this can contribute to mental, and emotional issues and/or ailments and disease.
Many different studies have been done on the benefits of Reiki. Studies have shown Reiki treatments decreased anxiety and pain, reduced fatigue, improved quality of life, and even helped reduce depression in people experiencing serious medical conditions.
Improved mood and emotional wellness
Regular Reiki sessions promote the consistent and unlocked flow of energy, balancing your mind, body, and spirit. This allows you to feel more mental clarity and emotional stability. When energy passageways, or chakras, are blocked, our body experiences blockages, causing discontentment, mood swings, pain, fear, and anger.
Because of the meditative, healing nature of a Reiki session, people who receive Reiki on a regular basis feel reduced stress and a clearer mind. The transfer of positive energy allows the mind to be present and to let go of future worries and past mistakes.
Reiki deeply relaxes the entire body which helps the body to sleep better and heal better.
Improved Pain Management & Chronic Conditions
Reiki allows the body to tap into its powerful self-healing abilities. Paired with the deep relaxation Reiki offers, Reiki becomes a powerful addition to your health regimen for pain management and healing.
- Heart disease
- Chronic pain
- Neurodegenerative disorders
Reiki Sessions and Reiki Training in League City
Talk to your Reiki practitioner about your symptoms and what you experience during your first session. Dr. Lola at The Health Hut in League City has been an energy healer for over 48 years. Trained in energy work at the age of 12 by her own grandmother, who was an energy healer herself, she has been helping people and pets cope with life events and illness through energy work most of my life. She has seen countless times what energy healing sessions can do for people and is in awe and amazement at how powerful a tool this is for health, happiness and wellness.
Over the years, she trained more than 60 beautiful light workers through her Energy Mastery Courses and has watched them go out into the world and spread the love. Healing is a very beautiful practice and is one that uplifts not only the client but the practitioner as well.
Call us to schedule your first appointment today!
Positive Energy In Your Home
Speaking of negative energy, check out the recent Redfin article we were featured in: Heavy Energy Out, Positive Energy In: Expert Tips on How to Cleanse an Apartment and Create a Peaceful Space. We were excited to weigh in with some other experts on how to reclaim a space and make it your own.