Services
Reiki, Sound Healing, Crystal Healing, Coaching, Astrology, Ayurveda, Nutrition,
Kundalini Awakenings/Spiritual Emergencies
Ready to unlock your healing, flow, abundance? We'll do it together at The Health Hut, the place where magic happens daily! To learn more about what we offer, click on your topic of interest below.
(This service can also be combined with other services we offer.) Bodywork Is Truly Transformational. Stress, Pain, Grief, and Emotional Distress Melt Away As You Relax in Our Session. We Offer a Comprehensive Range of Healing Sessions Including Standard Reiki Sessions, Couples Healing Sessions, Crystal Work, Cord Cuttings and More.
If you are carrying a heavy load that you need to lighten, The Works package is for you. We leave no energetic stone unturned! This powerful combination of services includes Reiki, pendulum clearing, crystal grid clearing layout, smudging and an intuitive essential oil reading to dislodge whatever might be stuck in your life, present or past so that your future is in better alignment with your health, wealth, and happiness.
Cord cuttings + Reiki release old energetic ties that hold us prisioner to set us free. It's a wonderful way to release the past and open our energy up to future opportunities. This process helps you energetically disconnect from unhealthy attachments, past relationships, trauma bonds, and limiting emotional entanglements. These "cords" are unseen energetic ties that form between you and other people, places, memories, or even versions of yourself. While some cords are loving and supportive, others become draining, toxic, or outdated—holding you back from fully living in your power.
Cord cutting isn't about rejecting your past or the people in it—it's about liberating your energy so it can return to you, cleansed and whole. Whether you’re going through a breakup, breaking generational cycles, or simply feeling weighed down by energy that isn’t yours, this ritual creates sacred space for release, healing, and energetic renewal.
Let the vibrations of the gong, crystal singing pyramids, and crystal bowls release stored trauma, pain, and dis-ease from your body, mind, and spirit. These sessions are very powerful and work to remain damaged DNA and to reset the nervous system. (This offering pairs beautifully with a Reiki session!)
Sound healing is a sacred vibrational therapy that uses frequency, resonance, and harmonic tones to realign the body, mind, and spirit. Through instruments like crystal singing bowls, tuning forks, gongs, chimes, and vocal toning, sound healing sessions create a deeply meditative and restorative space where blocked energy is cleared, the nervous system relaxes, and natural healing is activated.
Each sound carries a specific frequency that interacts with your energy field, balancing your chakras, calming mental chatter, and releasing stored emotional trauma. Whether you’re navigating stress, physical pain, spiritual disconnection, or energetic fatigue, sound healing helps you return to your natural state of harmony.
This healing ceremony is a personal adaptation of the healing ceremonies practiced by Peruivan/Ican Shamans and uses seven hand-carved stones, each of which represents a certain energetic center in the body. This is a cleansing and healing ceremony and is a beautiful way to reconnect broken energy pathways in the body.
This sacred ritual is ideal for:
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Spiritual seekers on the path of ascension, awakening, or integration
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Empaths and healers needing energetic reinforcement and clarity
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Those feeling spiritually fragmented, ungrounded, or energetically drained
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Anyone looking to release old patterns and reclaim their power
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Individuals desiring deep ancestral healing or past life resolution
(This service can also be combined with other services we offer.) Egg clearings are a wonderful way to release negative energy that is clinging to your energy field. It removes vesitages of envy, jealousy, or other negative forces that might have been directed at you from your aura. Anything that doesn't belong to you gets sent back (with harm to none!) to it's original owner, freeing you from any unwanted influence. I gently roll a raw egg over your body—focusing on your chakras, head, heart, back, and hands—while setting a healing intention. As the egg travels across your energy field, it draws out energetic congestion, psychic debris, and spiritual cords. For an even deeper impact, we recommend pairing this with a Reiki Session.
Whether your goal is to adjust to unexpected life changes, manage anxiety, release unproductive or self-defeating habits, make a career change, improve your relationships, or reach new goals, I am here to help. With over 25 years as a coach, I have a toolkit of methods to develop a tailored, step-by-step plan based on your unique needs.
An astrology consultation helps you better understand who you are, why you are here, and how to be your best self. It also shares insight into why you face some of the challenges that regularly confront you, and opens up new avenues for self-help and self-understanding. Sessions provide clients with a more balanced view of their strengths, challenges, and areas for growth.
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(Available at your location in the Bastrop or Austin areas.) Need to up your fitness game? Looking for new ways to stay calm and peaceful? Yoga builds our physical strength and agility and meditation builds our emotional and spiritual strength and agility. I have spent 25 years teaching kundalini, hatha, fitness and yin to students at all levels, from beginners to advanced students. I'm happy to travel to your location, or to host small groups (6 or less) at my location.
Introductory or general question session - packages are available for complete Ayurveda protocols. Whole life balance - physical, mental, and emotional - is the driving force of Ayurveda. Ayurveda is a system of self care based on looking at each person as an individual and understanding how and what they eat, their lifestyle and its effect on their constitution, and all underlying contributors that may be affecting their well-being. No two people are the same and recognizing this important truth is fundamental to maintaining, balancing, and/or restoring wellness.
Looking for a professional to help you define a more healthful direction? Let's work together in this initial consultaton session to craft the optimum food plan for your body type, along with the right kind of exercise to get you to your goals. Long-term strategies to keep the weight off (or on) and develop methods for coping with stress are a parat of our plan. In some cases, we work with herbals to assist in digestion and assimlation of your food and to better gut health. Let's put all my years of knowledge and training to work to benefit you in every way!
If you are experiencing a kundalini awakening or spiritual emergency, please reach out to me by text. I have assisted many clients going through awakenings and I have first-hand experience in what it is and how it feels. I underwent my own awakening in 2001 and I can help you navigate those troubled waters more easily and effectively.