A Game Changing Coach
I have been coaching people my entire life, but started doing it on a professional level in 2005. I'm accredited through the Spenser Life Institute of Life Coaching. What I do as a Life Coach is very specific to my training - I work with clients as they are to help them restructure self-limiting behavioral patterns that keep them from reaching their life goals. No therapy or medications - just new strategies and life tools that lead to success!
Coaching Style and Strategies
As a coach I am motivating, liberating, and original. My background in yoga, meditation, astrology, the enneagram, and nutrition only add to the wealth of tools I employ when I work with a client. When co-creating with clients, my objective is not to change who they are, but instead to help them find and pull forward latent talents and gifts that propel them towards their goals. Our work together is a journey of discovery and self-liberation! Over the years I have helped over hundreds of clients embrace new habits which lead to more fulfillling lives. It is both my joy and my passion.
Working with clients as young as 10 and as old as 80 means I have run the gambit of clients going through life changes of every description! Challenges crop up for us at any age ... and although the challenge may vary with age and lifestyle, with the right approach and attitude, we turn those challenges into life lessons that ultimately make us stronger and more successful.
Sign Me Up!
Working with a life coach is a gift to yourself. However, the word "work" means that you must join in the effort wholeheartedly and be willing to give yourself the time you need to make the changes happen. This is rarely an overnight process. Changing or modifing existing behaviors and thought patterns requires patience and compassion as these paradigm shifts happen. Here's what we recommend:
- Schedule a one-time session with me, Dr. Lola and let's chat. We discuss and review what your needs and goals are during the interview. Get a rough overview of the strategies that might be employed to help you meet those goals.
- If after your interview you feel ready to take on making some life changes, purchase a 4-pack of life coaching sessions (it's a discounted package) and get ready to roll up your sleeves and go all in to learn some new processes and ideas that help you acheive your goals.