GameChanger Life Coaching
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Dr. Lola ScarboroughChange is challenging, invigorating, exciting, and powerful. You are in charge. YOU are the game changer!
Stressed? Depressed? Stuck in a rut? Don't know what your life purpose is? Angry? Frustrated? Overwhelmed? A new mom in need of some help? Going through a divorce? Wanting more abundance? Or just looking for a new perspective to an old problem? Life coaching is the game changer you need to take your life to the next level.
There are many stories to share about how life coaching has acted as a game changer in a client's life, but I'll keep it short. Success stories vary from overcoming depression, adopting better eating habits, finding the courage to leave an unrewarding job, managing money, managing anger, managing divorce, and managing horrible anxiety. I worked with one client who in the beginning could not leave her house or hold a job. After a year of partnering together, she was able to hold a job, manage her money, and enter into a loving relationship with a long-term partner. The great news is that if you want to improve your life, you can. It is within your reach. This process really does work. All you need to do is start.
New Solutions to Old Issues
Our sessions are fun and highly interactive! Life is creative and so are our solutions. Coaching sessions draw from both ancient traditions -- like yoga and astrology -- and newer approaches -- like neuro-linguistic programming (NLP) and the Enneagram. We use visualization techniques, meditation and relaxation practices, dietary changes, thought-pattern release techniques, and many other fun and interesting approaches to shifting deeply ingrained unproductive life patterns. You learn new techniques and approaches that are easy to adopt and interesting!
Re-Imagining Our Life
We are what we think, feel, and believe. These are the building blocks of our identity, our "I am" awareness. We are shaped by both genetics and cultural influences, as well as life experience. What is traumatizing for one person may be exhilarating for another. (Think about sky-diving! Yikes!) We are all uniquely ourselves. However, sometimes we have patterns of behavior that do not serve our highest good and we need to shift the language or thoughts that trigger us to act in ways we don't want to act in. Re-imaging ourself is the way we change the games we no longer wish to play in our lives.
I Am A Game Changer
Yes you are! The game is afoot and YOU are charting its course.
Game-changing is rarely an overnight process. Shifting existing behaviors and thought patterns requires patience, self-compassion, and persistence. It requires wholehearted effort and time. Change occurs gradually but when it arrives ... wow.