The Health Hut Wellness Center of League City
Reiki, Yoga, Coaching, Nutrition, Ayurveda, Astrology & Metaphysical Services
"Lola‘s decades of personal and professional practice are evident in her wisdom and intuition. Her yoga, Reiki courses and sessions, and life coaching are treats for the soul and body that are hard to beat!" Rachael M.
Manage Stress, Anxiety, and Pain Holistically
Reiki, Coaching, Fitness, Nutrition & Retreats
Energy Healing /
Feel stress, pain, grief, and emotional distress melt away as you relax in our beautiful environment. Energy bodywork is transformational.
- It calms fear, anxiety, anger, and rebalances the emotions.
- It helps clear out the cobwebs in the mind.
- It removes physical pain from the body and can assist in speedier recovery from surgeries and medications.
- It is soothing, reassuring, and helps us reconnect to inner divine self.
Our energy healing offerings range from standard reiki sessions to more elaborate offerings, including removing bad energy, crystal healings, and sound healing. Sessions are both relaxing and rejuvenating.
Life & Business Coaching
Coaching is one of the fastest ways to get your life back on track.
- Are you stuggling with motivation?
- Having trouble making needed changes?
- Need to develop a business plan?
- Need help organizing different areas of your life?
- Going through some big life events such as divorce, job change, loss of a loved one and feeling like you need some direction to help reset your life?
Whether you are trying to overcome life changes, anxiety, bad habits, make a career change, improve your relationships, or reach new goals, we develop a tailored, step-by-step plan based on your unique needs.
Yoga & Meditation
Yoga builds our physical strength and agility and meditation builds our emotional and spiritual strength and agility. Our classes are a mix of Kundalini, Hatha, Yin, and Fitness. Our classes are all-levels classes, meaning beginners and advanced students alike can join in our practice.
If you are looking for a natural approach to fertility, we can help. We use dietary changes, herbs, vitamins, exercises, and relaxation techniques that can be used on their own or successfully combined with medical approaches.
A natal chart reading can help you better understand who you are, why you are here, and how to be your best self. It also helps explain why you face some of the challenges that regularly confront you. You come out of this session with a much more balanced view of the strengths and struggles of being you.
Optimizing Health Consultations
We work together to craft the optimum food plan for your body type, along with the right kind of exercise to get you to your goals. We then learn long-term strategies to keep the weight off (or on) and develop methods for coping with stress. In some cases, we work with herbals to assist you in better digestion and assimilation of your foods.
2024 Local Retreats
Our next local retreat is in Coldspring Texas at the Dogwood Ranch on 28 acres! We are celebrating the Mother-Daughter connection over Mother's Day weekend May 10-12, 2024. Wonderful food, relaxation, rememberances, sound healing, meditation time, and reconnection experiences await particpants!
We lead health and wellness workshops and retreats, spiritual workshops and retreats, and Reiki trainings, both at our location, stateside, and internationally.
2025 India Ayurveda Retreat
Our next international wellness retreat is to Kerala India! We went in 2023 and loved it so much we are going again in January 2025 and leading a retreat at the gorgeous Anandalakshmi Ayurveda Retreat Center. The views are spectacular, the food is absolutely delicious, the staff is friendly, competent, and skilled, and the healing that happens as a result of the ayurveda treatments are stupendous! Click the link below for full details.
"I had been diagnosed with several auto-immune diseases, then had emergency eye surgeries which left me with decreased vision and continual severe eye pain. I saw excellent specialists and eventually ran the gamut of everything medical science had to offer me, without results. . . . I was referred to Lola by a trusted friend ... The program, which evolved over time, . . . involved reiki, light therapy, life coaching, meditative breathing, small changes in diet and supplements . . . an individualized gentle exercise routine . . . an in-depth study of my diet, medications, eating habits, etc. . . . There is no doubt that everything Lola taught me is right on target . . . At a time in my life when I felt I was out of options and losing hope, I will be forever grateful that my friend introduced me to Lola . . . Lola truly is a healer who instinctively knows what you need, and will help you learn to care for yourself on your own." Bambi O.